What Do You Resonate With?
If you’ve lived long enough, you’d realize you could be getting the same messages along a certain line for a
Energy
Keeping Your Shit Together
If you live in the past too long, you will be depressed. If you live in the future too long, you will be anxious.
Why You Need to Rejuvenate and not Restart in 2026
It is easy to get addicted to the idea of restarting.
Happiness is a DOSE
Happiness is an emotion that takes its root deep within our being. The human body secretes and circulates about 50 different hormones. These
Nocebo Effect: What Is Your Brain Looking Forward To?
The nocebo effect can be applied in several ways in our everyday lives. The moment you change your perception, you change your body chemistry.
What Matters to You?
Don’t assume that everyone thinks like you. What matters to you may not matter to me.
The Pause
We don’t have to press pause on either; we can have each other and with each other face the stress
Soulmate: How to Know If You’ve Found the One
Love is such a wonderful thing when shared by two people. Love can and must be shared by all through
Can You Feel That Connection?
Have you ever met someone in your life that you feel you’ve known all your life? Have you ever felt so close to someone though you don’t really know them so you’re willing to know them? Have you ever felt the same about someone for so long a time that you know for sure that it’s something real? One word explains it all; connection.
Love Yourself: Love Is In The Air, Breathe It All In
If I asked you to write a list of people you love, how long will it take for you to write your own name?
Can Goodness Be Taken Advantage of?
Sometimes I wonder if Mother Theresa would have remained Mother Theresa in this system of ours.
Tapping Into The New Year Energy ✨
The fact that you made resolutions in the past that changed nothing doesn’t mean resolutions change nothing.