Tag: resolutions

  • New Year, Old Me: Do You Still Need to Make Resolutions?

    Everything is subject to diminishing returns under the sun. If you keep making New Year Resolutions and your lifestyle reset to default after only a few weeks, it only makes sense that you’ll get tired of making such Resolutions. The motivation with which people made Resolutions have died down in recent times. Now, basically, everyone is in the “I’m just there”, “let’s see what happens” mood.

    We all know there’s very little difference between the last day of the previous year and the first day of the current year. In other words, if you were in debt, were broke or stupid, you probably still are. Nothing has really changed in your situation. The only major difference is that the majority of the world has agreed that it is a new year. The fizzles of new year Resolutions die as the year goes by, and our behaviour resets to “factory settings”.

    Some even say that there’s nothing new about this year. Nothing shows that anything has changed. We all decided that today is the new year. That’s all! Some people even use a different calendar and to them, it may not be a new year. An example is the Chinese, whose New Year will fall on February 1st.

    Is there a need for Resolutions at all?

    Of course, there is. “You’re under no obligation to be the same person you were 5 minutes ago”, Alan Watts said.

    However, many miss an important step preceding resolutions: evaluations. At the end of every year, every institution holds an end-of-year meeting to calculate their profits. They evaluate their actions and decisions to determine what they did right – so they continue – and what they did wrong – so they re-strategize.

    Let’s all pretend like it’s just a new year like we already are. It is necessary that you self-evaluate. The days go by too fast for daily self-evaluation. After every month, however, self-evaluation will let you know if you are on track with your life goals or not. The year evaluation serves as a bigger picture to see the results of your minute actions and inactions. After the evaluation, re-solutions are made to make the most of the current year. So it’s rather systematic, not built on feelings of motivation and hyper-energy.

    new year resolutions - if you don't know where you're going, any road will take you there

    If you don’t know where you’re going, any road will take you there. If you don’t define what success in life means to you and how it will look like, you wouldn’t have a yardstick to determine how whether you’re on the right path or not. It’s easy to know how far you’ve come because it’s all in the past. And oh!, how well we know our past. It’s the future we are all uncertain of.

    As you have already heard time and again, the best way to predict the future is to create it. Evaluate your life. Know where you want to go. Re-evaluate your life with time to know if you are on the right track or not. Make Resolutions to keep doing what is right and quit doing what is wrong. This is the purpose of Resolutions.

    Small Steps Everyday

    Understand where Resolutions are in the equation, and it will be simple for you to make them and keep them. “What if I fail like I did last year and the year before that, and the year before the year before that?”. If there was no failure, there wouldn’t be any need for Resolutions. Know this and know peace. So when you fail, don’t restart. Continue!

    Just as we “pretended” that today is a new day of a new year, you can pretend that each day is special to you. You have each day you awake to resolve the pitfalls in your life. Each day is a new year to do good, be good and live good. Remember, it is the individual trees that come together to form the forest. It is the little drops of water that make a mighty ocean.

    small steps every day - resolutions

  • Tapping Into The New Year Energy ✨

    Tapping Into The New Year Energy ✨

    It is yet another new year of our lives and aren’t we so grateful? The new year always starts with a pure type of energy of hope and serenity where we think anything is possible, every goal is achievable, every wrong is forgivable and every moment of our past is far out of reach. Over the years, we get caught up in the enthusiasm and make resolutions that are basically baseless solutions. When this occurs over a considerable number of years, we tend to walk into the new year with a kind of indifference that scoffs at the whole idea of making resolutions.
    The fact that you failed in your business approach doesn’t mean the whole business thingy is useless. The fact that you suck at fishing doesn’t mean those who fish are wasting their time. The fact that you made resolutions in the past that changed nothing doesn’t mean resolutions change nothing. You simply need to change your approach rather than decimate the whole idea.

    The questions we need to ask ourselves are,

    • how are we going to be consistent?
    • how are we going to keep that same energy till the end of the year?
    • how are we going to actually do what we know we should do?

    1. Clear Objectives

    More often than not, we focus on the struggle rather than the objective. If you want to go the gym, what is your objective? The vaguer your objectives, the more likely you are to fall along the line. When you ask people what they want to do this year, they say basically the same things from the past 4 or more years; get closer to God, pray more, exercise more, eat well, save more money, get organized, live life to the fullest etc. These are extremely vague. After you have identified these vague objectives, clarify them the more by asking two simple questions; why? and how?

    Save more money.

    Why? I want to purchase a new LG phone. (amount = 750-1000 Ghana cedis)

    How? Save 100 cedis for 10 months.

               Save 25 cedis each week.

               Save 4 cedis a day

    Once the objective is clear and explicit, accountability is possible. Once you don’t know what the end result must look like, you wouldn’t be able to track your progress properly. If you don’t know where your destination is, you’d never know how far you are from there.

    2. Accountability

    In order to be consistent, we need to be disciplined. In order to be disciplined, we need to be accountable. Of course, we all know that it takes discipline, but we struggle with discipline all year long because of, perhaps, this one missing ingredient; accountability. Want to save more money? Then you should be able to review how much you spent every month. Once you keep a gradual track of your progress, you find new momentum to continue. If you first of all know how much you spend, then you can choose to either compromise your expenses or earn more. Once you have a goal, you need to have a plan.

    See! Everybody wants to save money, even the richest man in the world. There are several ways of saving money. Find out which one best fits your situation and break it down to an everyday lifestyle. Once you know you have to save 4 cedis today, you can at least make it a point to. There are times when you’d fail, no doubt. But at least, you’re well aware of it. There’s nothing worse than failing and not being aware because there’s no accountability. There is a need to review your life on the daily. Every day is a new day to be better than yesterday. But remember that it’s only possible with accountability. It is highly recommended that you have a friend or partner who holds you accountable for your actions.

    3. Time Allocation

    One factor that is most essential determines whether something is achievable or not is TIME. Everything is possible, but some things become impossible when time is not on our side. In other words, what makes the impossible possible is time. Time is the x factor. Everything is possible with time. Therefore, your time allocation will determine whether your set goal is achievable or not.

    Once you get the time factor wrong, your set goals become unrealistic. On the other hand, where there is no time allocation – what you’d do every day, every 2 weeks, every month etc – the goal becomes “immortal” and is never achieved. Even with goals concerning behaviours which must last a lifetime, time allocation is very essential;

    Want to spend more time with your spouse?

    Why? To have a more intimate relationship and communicate better as a couple.

    How? Go on a trip to resorts in the locality.

    Time allocation: Every last weekend of the month.

    Progress takes a long time to materialise suddenly. Realise that you’d need more time than you think you would. Even in matters of faith. At the end of the day, it wouldn’t be able about how long it took, it would be about how long it lasts. Take your time and establish something concrete that will stand the test of time rather than riding on the illusion of progress in taking less time and seeing everything fall into shambles later. Choose deeper roots first; taller trees will follow.


    I love you ❤