Happiness

The Bible on Birthdays – by Chiamaka Okafor

Happiness, Self & Purpose / April 29, 2026

I have celebrated birthdays since I knew I could age. Not once had it ever come to my mind that

Negative Emotions & Realities: How To Deal With Them

Anger, Anxiety, Depression, Discomfort, Emotional Health, Emotions, Habits, Happiness, Heartbreak, Hurt, Self & Purpose, Stress / June 24, 2023

Whatever we feel are symptoms, insignia. It’s not the actual thing. It’s a reaction to the actual thing.

Integrity vs Promiscuity: Which One Is More Difficult?

Addiction, Emotional Health, Emotions, Happiness, Intimacy, Love, Love & Relationships, Satisfaction, Self & Purpose, Self-love / February 18, 2023

We are living in a generation that has made promiscuity look so easy and integrity, difficult. Which one is more difficult to do, fleeing from danger and embracing danger?

Self-Happiness

Gratitude, Happiness, Satisfaction, Self & Purpose / April 9, 2022

So I have coined a new good “self-” word. I hope it gets recognized soon. It is one thing we

Happiness is a DOSE

Addiction, Emotional Health, Energy, Habits, Happiness, Intimacy, Love & Relationships, Satisfaction, Self & Purpose / December 19, 2020

Happiness is an emotion that takes its root deep within our being. The human body secretes and circulates about 50 different hormones. These

Love Yourself: Love Is In The Air, Breathe It All In

Care, Compassion, Emotional Health, Emotions, Empathy, Energy, Happiness, Love, Love & Relationships, Relationship, Satisfaction, Self & Purpose, Self-love / December 7, 2019

If I asked you to write a list of people you love, how long will it take for you to write your own name?

Do You Have A Life?

Addiction, Discomfort, Emotional Health, Emotions, Empathy, Frustration, Happiness, Life, Life & Culture, Love & Relationships, Purpose, Satisfaction, Self & Purpose / March 17, 2019

Everyone will die but not everyone has lived. By that, I don’t mean that there are more people to be